Albuquerque Journal (Albuquerque, NM)

Dietitian shares tips for using soy foods.

WELLNESS

Maybe you have heard how important soy is for women in their menopausal years. But how do you prepare it? And how do you make it taste good?

Judy Armgard, a registered dietitian, will prepare an array of delicious soy dishes for "Soy, The Super Food for Heart, Health and Hot Flashes," at the Oct. 16 meeting of the Mid-Life Women's Support Group. Joanne Williams will join her to present handy soy facts. …

Log in to your account to read this article – and millions more.